7 Powerful Affirmations You Must Say Before 8AM
By Phyllis Dash - July 9, 2025
7 Powerful Affirmations You Must Say Before 8AM
The Science Behind Morning AffirmationsEach morning presents an opportunity to reset and refocus, yet many people unknowingly begin their day with mental clutter, stress, or self-doubt. Morning affirmations act as a mental compass—setting a clear intention, reinforcing inner strength, and fostering emotional clarity. But these positive declarations are more than feel-good statements. They are grounded in psychology, neuroscience, and behavioral science, offering real benefits when practiced consistently.The Psychology of Positive ...